How can i grow an inch on my biceps in a month using 30 pound free weights!
Question: How can i grow an inch on my biceps in a month using 30 pound free weights
Answers:
do a whole lot of reps!. to where your arm gets tingly and feels numb!. then do this about everyday or everyother day!.Www@Answer-Health@Com
Curls!. Max out every third day!.Www@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.u can refer to this website
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.
Www@Answer-Health@Com