What is Khai Bo......?!
Question: What is Khai Bo!.!.!.!.!.!.!?
My gym says they do a Khai Bo class but what does that consist of!? Is it good for helping to tone and lose weight!?Www@Answer-Health@Com
Answers:
I'm thinking it's kind of like a Tae Bo!. Martial Arts/kickboxing type class!. Sounds like it would be fun to try!.Www@Answer-Health@Com