Matabolism?!


Question:

Matabolism?

What makes your matabolism go faster?

and also what helps you tan faster?


Answers:

One way to increase your metabolism is to exercise. Your metabolism is essentially your body's power plant, converting fuel into energy. So if your body is requiring more energy to sustain your current activity level it will raise your metabolism. Another way to increase your metabolism is eat more often, but hopefully smaller portions. By eating more often your training your body not to store energy because it is available more often. People who starve themselves are eat rarely usually just slow their metabolism, teaching their body to store the energy it receives.




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