I got kicked out of weight watcher i need help. how to lose 50 pound?!
Question: I got kicked out of weight watcher i need help!. how to lose 50 pound!?
i wasnt losing enough weight so i got kicked out what do i do!?Www@Answer-Health@Com
Answers:
OMG! I had no idea that weight watchers could do that to you!. That is just wrong!. But I do know where you can get a free points calculator and the formula for your points!.
Free Points Calculator:
http://www!.webmilhouse!.com/pointcalc!.php
To find your daily points allowance, give yourself the number of points listed next to the option that fits your situation best:
Your sex:
If you are female- score 2 points
If you are male- score 8
If you are nursing- score 12
Your age:
17 to 26- score 4
27 to 37- score 3
38 to 47- score 2
48 to 58- score 1
Over 58- score 0
Your current weight:
Enter the first 2 digits of your weight in pounds!. If you are 175 lbs for example, you would enter "17"!.
Your height:
under 5'1"- score 0
5'1" to 5'10"- score 1
Over 5'10"- score 2
Your activity level on most days of the week, how do you spend your day!?:
sitting down- score 0
occassionally sitting, but mostly standing- score 2
walking most of the time- score 4
doing physically hard work most of the time- score 6
Add up all your scored points- that is your daily points target!.
As you celebrate your birthday, increase your daily activity, or as you lose weight, you will need to keep retaking this quiz to most accurately figure your points allowanceWww@Answer-Health@Com
Free Points Calculator:
http://www!.webmilhouse!.com/pointcalc!.php
To find your daily points allowance, give yourself the number of points listed next to the option that fits your situation best:
Your sex:
If you are female- score 2 points
If you are male- score 8
If you are nursing- score 12
Your age:
17 to 26- score 4
27 to 37- score 3
38 to 47- score 2
48 to 58- score 1
Over 58- score 0
Your current weight:
Enter the first 2 digits of your weight in pounds!. If you are 175 lbs for example, you would enter "17"!.
Your height:
under 5'1"- score 0
5'1" to 5'10"- score 1
Over 5'10"- score 2
Your activity level on most days of the week, how do you spend your day!?:
sitting down- score 0
occassionally sitting, but mostly standing- score 2
walking most of the time- score 4
doing physically hard work most of the time- score 6
Add up all your scored points- that is your daily points target!.
As you celebrate your birthday, increase your daily activity, or as you lose weight, you will need to keep retaking this quiz to most accurately figure your points allowanceWww@Answer-Health@Com