How can i lose a pound a day?!
Question: How can i lose a pound a day!?
dont say impossibleWww@Answer-Health@Com
Answers:
hey there, yes it is possible to lose a pound in a day, but permanently, I know you don't want to hear it, but for your own good, i have to tell you it really is not possible, nor would it be healthy
a pound - two pounds a week is somewhat reasonable and achievable, and can be done healthily by getting proper exercise (cardio - swimming/jogging/running etc) and eating healthily your 1200 calories a day!.
please keep an open mind, you gotta do whats right for your body and not ignore the advice of some people that are trying to help you here :)
take care, and good luckWww@Answer-Health@Com
a pound - two pounds a week is somewhat reasonable and achievable, and can be done healthily by getting proper exercise (cardio - swimming/jogging/running etc) and eating healthily your 1200 calories a day!.
please keep an open mind, you gotta do whats right for your body and not ignore the advice of some people that are trying to help you here :)
take care, and good luckWww@Answer-Health@Com
it is possible but you will have 2 put your body through an intense cardio workout first of all u will need 2 drink the recomended 8 glasses of water each day wear a joging sut and run your *** of 4 about an hr the du juping jacks sit ups and push ups and just remember 2 keep drinking water it may look like you have gained weight at first but thats just because of all the water you have drank because you will b realy highdrated but just waight a wile untill u need 2 go 2 the bathroom and you should b loosing weight fast or just join wresoling we lose alot of weight fast in that sportWww@Answer-Health@Com
That means you have to lose 3500 calories a day!.!.!.!.
That is technically impossible unless you run the marathon every day!. (Marathons are 20 something miles long)!.!.!.!.
I could say you could a pound in 3 days though!. Since you just have to cut around 1000 calories each day!. Www@Answer-Health@Com
That is technically impossible unless you run the marathon every day!. (Marathons are 20 something miles long)!.!.!.!.
I could say you could a pound in 3 days though!. Since you just have to cut around 1000 calories each day!. Www@Answer-Health@Com
If it's not for a long period time, it's possible, but you should expect half of the weight to come off to be water!. You'll have to have a strict calorie reduction and do exercises that builds a steady sweat!. This isn't healthy, so please, don't keep this diet for any longer than a month!. If possible, don't keep this going for more than two weeks!.Www@Answer-Health@Com
It's not going to happen!.
There are 3500 calories in a pound of fat!.
To burn 3500 calories you would have to run fast for around 6-7hrs none stop, or cycle fast for 7hrs none stop!.
Not eating won't lose a pound either!.Www@Answer-Health@Com
There are 3500 calories in a pound of fat!.
To burn 3500 calories you would have to run fast for around 6-7hrs none stop, or cycle fast for 7hrs none stop!.
Not eating won't lose a pound either!.Www@Answer-Health@Com
You can't!. Believe me, and whatever anyone else says won't work!. Sorry, but losing weight is a slow process!.Www@Answer-Health@Com
I heard running is great for losing weight!.
Its awesome cuz you lose weight ALL over your body!
Hope this helped,
Tasha!.xo
Www@Answer-Health@Com
Its awesome cuz you lose weight ALL over your body!
Hope this helped,
Tasha!.xo
Www@Answer-Health@Com
Liquid diet!.!.!.fruits and veg's!.!.!.lots of water!.!.!.
Eat Triscuits!.!.!.!.!.for fiber!.!.!.keep it flowing!.!.!.!.Www@Answer-Health@Com
Eat Triscuits!.!.!.!.!.for fiber!.!.!.keep it flowing!.!.!.!.Www@Answer-Health@Com
i wouldnt say its impossible but uv got to work ur *** off!! for healty weight loss tips, visit http://totallywhole!.blogspot!.comWww@Answer-Health@Com
jump rope 20 miutes a dayWww@Answer-Health@Com
you should stop eating!.Www@Answer-Health@Com