Dieting question??????!

Question: Dieting question!?!?!?!?!?!?

Alright recently i just started dieting i wanna lose at least 20 lbs, i have been pretty much stopped drinking soda and eating junk and started portion control!. i started Monday and lately i have been feeling sick, like light headed!. im not crash dieting or skipping meals so i was just wondering if this is normal !? Www@Answer-Health@Com

Answers:

maybe your not drinking enough water!.

you should go see a doctor!. or change your diet!.

eat lots of fruits and veggies

and workout!.Www@Answer-Health@Com

Its because you stopped your junk food habit to fast!. Its just like a quiting cigarettes!. When you stop right away your body craves it and have body reactions!. With cigarettes you feel inpatient and frustrated!. With pop you get head aches and you pee allot more!. With junk food you get stomach pain!. I would advise to quiting little by little!.Www@Answer-Health@Com

Perhaps! Your body is feeling the effects of not having what it has been used too, junk! Make sure you eat well, eat at least 6 meals a day!. If it continues then maybe call your doctor or stop taking dieting pills if you are!.Www@Answer-Health@Com

It means your sugar is low!. If you insist on staying away form sugar at least have a diet soda!. Or strawberries are sweet and filling, but still not junk!. Hope you feel better!.Www@Answer-Health@Com

Yeah, you missing your sugar/caffeine rush from sodas and other sweet snacks!. It

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Dieting question??????!

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