When doing proper squats, where are your knees supposed to be?!


Question: When doing proper squats, where are your knees supposed to be!?
When doing proper squats, are your knees supposed to be right above your ankles!? Behind!?Www@Answer-Health@Com


Answers:
Your legs should be a perfect 90 degree angle!.
Feet pointing forward, directly under your knees!.
They aren't difficult to master!

Good luck!.Www@Answer-Health@Com

Your knees should never go over the tips of your toes; that way, the squat will work better and burn more calories because its taking more effort to stay up if you know what I meanWww@Answer-Health@Com

your knees should never pass the tips of your toes!. therefore, not behuind your ankle, but above and infront but not inront of your toes!. Www@Answer-Health@Com

!.Www@Answer-Health@Com

Straight line!.!.knee and ankle!.!.!.Www@Answer-Health@Com





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