PLEASE ANSWER THIS I NEED HELp?!


Question:

PLEASE ANSWER THIS I NEED HELp?

im 14 and 3 months i need to lose 10 pounds by august fourth ...for football any way how many calories should i eat a day to reach my target

Additional Details

2 weeks ago
im 5ft7in i weigh 150


Answers:

You're going to need to post your height and weight to get anywhere near an accurate answer to this.


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