I'm usually hungry 2 hrs after I eat, does it mean i have fat metabolism?!
Question:
I'm usually hungry 2 hrs after I eat, does it mean i have fat metabolism?
well i just started eating 5-6 small meals a day, has my body gotten use to it which means my metabolism has gone up
just wanted to know if that means i have a fats metabolism, and if not how do you know if you have it?
2 weeks ago
haha i meant fast..not fat lol
Answers:
well 3 hours is the recommended and its usually 4 to 5 meals
but since ur doing 5 to 6 maybe it should be 2 hour
just make sure they aren't to big
and then you should be right on track