Is sex considered exercise?!
Question: Is sex considered exercise!?
If I don't have time to exercise, what are the best moves in sex I can do to burn more cals!?Www@Answer-Health@Com
Answers:
Yes it's exercise if you're the one doing the work!. In general, the more weight you are supporting during the deed, the more exercise you're doing!. Also, it's about how long the experience lasts!.
So!.!.!.!.!.If you're the woman, climb on board and communicate with your boyfriend about when he's getting close to coming!. When he's close, get off and use the "squeeze" technique, squeezing the head of his penis between your thumb and forefinger to squeeze most of the blood out!. This will delay his climax and you can climb back on top and go at it some more!. Repeat as necessary!.
You really need to get 15-25 minutes of this kind of activity to really get some exercise value out of it!. You'll know that its working if you respiration rate is up and when you break a sweat!. The longer you can go at it while you're sweating, the better the exercise value!.
Have fun!!
ajWww@Answer-Health@Com
So!.!.!.!.!.If you're the woman, climb on board and communicate with your boyfriend about when he's getting close to coming!. When he's close, get off and use the "squeeze" technique, squeezing the head of his penis between your thumb and forefinger to squeeze most of the blood out!. This will delay his climax and you can climb back on top and go at it some more!. Repeat as necessary!.
You really need to get 15-25 minutes of this kind of activity to really get some exercise value out of it!. You'll know that its working if you respiration rate is up and when you break a sweat!. The longer you can go at it while you're sweating, the better the exercise value!.
Have fun!!
ajWww@Answer-Health@Com
I heard that it's one of the best ways to stay in shape!. As for moves, maybe try as many positions as possible and try to go for long periods of time!. It should be fun no matter what!.Www@Answer-Health@Com
not sure about the moves maybe you on top doing most of the work!?
i have heard that normal sex can burn off 800 to 1000 cals!?Www@Answer-Health@Com
i have heard that normal sex can burn off 800 to 1000 cals!?Www@Answer-Health@Com
Try "Climbing the Hill"!.Www@Answer-Health@Com