Okay im going to do The Master Cleanse advice on how to keep my mind off food no!
Question: Okay im going to do The Master Cleanse advice on how to keep my mind off food no matter what!?!?
i am 15 years old, im 5'3 and i weight 145 lbs, i NEED to lose weight, but im not active because i have asthma and im anemic, but im going to do The Master Cleans and eat nothing but lemon water for 10 days and mostly to cleans my insides becasue i read alot on it!. i know people are going to say "you should not do this" but im not going to listin!. i need to do this
any advice on how to get thorogh results!?Www@Answer-Health@Com
any advice on how to get thorogh results!?Www@Answer-Health@Com
Answers:
It is definitely SAFE!.
I know someone who does it every six months not to loose weight, but for health purposes!. She loves it and doesn't gain any weight afterwards!.
Try to come up with a new activity or hobby to keep your mind off of food!. Good luck! :)Www@Answer-Health@Com
I know someone who does it every six months not to loose weight, but for health purposes!. She loves it and doesn't gain any weight afterwards!.
Try to come up with a new activity or hobby to keep your mind off of food!. Good luck! :)Www@Answer-Health@Com
I have never heard to the Master Cleanse until just know!. I just did a little research on it, and it seems interesting!.
If you have your parents okay to do it, then nobody can tell you not to do it!. I think if it's something you really want to do then go ahead!. Just remember that it's going to be tough and it is essentially a type of fasting!.
From what I read, you are not allowed to eat anything at all but the lemon water!. So I think by doing just that, and not eating regular food will help you get the best results!. If you MUST eat, eat like an apple or something like that!.
I have been interested in the cleansing idea as well just for the sake of cleaning my body of all the toxins!. I hope it works well for you!!
Good Luck!Www@Answer-Health@Com
If you have your parents okay to do it, then nobody can tell you not to do it!. I think if it's something you really want to do then go ahead!. Just remember that it's going to be tough and it is essentially a type of fasting!.
From what I read, you are not allowed to eat anything at all but the lemon water!. So I think by doing just that, and not eating regular food will help you get the best results!. If you MUST eat, eat like an apple or something like that!.
I have been interested in the cleansing idea as well just for the sake of cleaning my body of all the toxins!. I hope it works well for you!!
Good Luck!Www@Answer-Health@Com
One thing starving yourself is not goin to work all it will do is make u weak& you will lose weight wer u dont want it too!.
my advice is eat a big breakfest a healthy one, then a medium lunch then a small dinner!.
make sure you eat dinner a hour befor you go to bed & if you get hungry in between meals eat a small healthy snack!.
trust me doin that will work!
last summer i was 5'1 & 137 pounds
by the time school started i was about 115 pounds!.
Www@Answer-Health@Com
my advice is eat a big breakfest a healthy one, then a medium lunch then a small dinner!.
make sure you eat dinner a hour befor you go to bed & if you get hungry in between meals eat a small healthy snack!.
trust me doin that will work!
last summer i was 5'1 & 137 pounds
by the time school started i was about 115 pounds!.
Www@Answer-Health@Com
Well I don't care if you're going to listen or not, DON'T DO IT! It's dangerous and can do more harm than good!. Just eat healthy!.Www@Answer-Health@Com
Speak to your doctor!.!.!.you're only going to gain 10 pounds once you start eating normal again!.Www@Answer-Health@Com
stay busy and keep all food out of sightWww@Answer-Health@Com
you will gain a bunch of weight when you start eating normal againWww@Answer-Health@Com