Can Yoga make you fat???!
Question:
Can Yoga make you fat???
I was just wondering 'cos I've done a few yoga workouts now and then but not regularly, so if I continue doing this or do it regulerly and if sometime later in life will I gain weight? Actually these are weight reducing exercises. Any suggestions/modifications are appreciated.
Additional Details2 weeks ago
Later if I stop doing it!!!
Answers:
hai i happens to be archana u said that by stopping yoga u u will definetly increase ur weight by practice of yoga regularly because muscle power may increase but dont do diting dont walk much ie for more than 2 times a day if u walk then u will increase ur weight but u practise some joking before doing yoga