I want to lose 1-3 pounds per week how can i do that.?!


Question:

I want to lose 1-3 pounds per week how can i do that.?

I need an exercise plan. Im 135. Girl and 14 and 5'3 answer asap. Thxsss.


Answers:

do 10 situps 10 different ways each night thats what i do and i feel great




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