2 yoghurts bad for you?!


Question:

2 yoghurts bad for you?

I don't know why or how, but recently I've become really health conscious. And with so many different things saying this is good for you and this is good for you! I don't know what to choose, anyway, I've been having these "Muller Vitality" yoghurt drinks every day for a while now but I found these new, "Ski Activ8" (both apparently good for you in someway) would it be bad for me to have both of them everyday or is it bad already me having one a day? Which is best to have? Thanks in advance!


Answers:

Yogurt can be very beneficial but you would be better off buying natural yogurt instead of the commercial varieties as they are full of sugar. Natural yogurt contains lots of good bacteria, very good for your tum. I don't think it matters how much you consume, it's certainly better than eating junk. Well done for being so healthy.




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