What would happen if i only smoked cigarettes and drank water?!
Question:
What would happen if i only smoked cigarettes and drank water?
for one week straight? how many pounds do you think i would lose
Answers:
That is probably the worst diet I've ever heard of. You don't want to fast (not eat) because your body will think it is going into starvation and instead of losing fat you will lose muscle - Not good! Instead cut down your calories in half, or eat about a thousand calories per day for as long as it takes to get to your desired weight. Take it from me I lost 4" off my waist and 60 lbs that way, and kept it off!