I am 29 and i am underweight? i want to put on weight and to get good muscles. H!
Question:
I am 29 and i am underweight? i want to put on weight and to get good muscles. Help me.?
Answers:
Exercise a lot , you will build muscles which adds to your weight, Run , Lift weights.
If you are much under weight, you can buy Weight On -
at drug stores.I took it when I was younger and thought I was too skinny.