I am 14 and 135 pounds is that bad and how can i loose weight?!
Question:
I am 14 and 135 pounds is that bad and how can i loose weight?
BTW i dont like running.
Additional Details2 weeks ago
I am 5 feet 3 inches
2 weeks ago
BTW I wont take diet pills or become anorexic not an obtion
Answers:
How tall are you? Are you male or female??? THose are some things one would need to know if your are overweight...also muscle weighs more than fat....Anyways....stop drinking soda and sugaring drinks...and dont eat fast food...or greasy fried foods!...And go for a walk...play sports....go swimming...ride a bike...go to the gym...etc...etc...etc