Am i a healthy weight?// diet and workout advice.?!
Question:
Am i a healthy weight?// diet and workout advice.?
i am 5 feet 7 inches and i weight 124lbs. people tell me i dont have to lose weight but i just feel big. I need advice on how to tone up the legs and stomach. I always try dieting but i always get off track and have trouble sticking to it. HELPP!!
Answers:
Well 5 feet 4 inches is supposed to be about 115- 120, so you sound normal. Maybe even a little underweight.