Am i a healthy weight?// diet and workout advice.?!


Question:

Am i a healthy weight?// diet and workout advice.?

i am 5 feet 7 inches and i weight 124lbs. people tell me i dont have to lose weight but i just feel big. I need advice on how to tone up the legs and stomach. I always try dieting but i always get off track and have trouble sticking to it. HELPP!!


Answers:

Well 5 feet 4 inches is supposed to be about 115- 120, so you sound normal. Maybe even a little underweight.




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