What is the best way to get taller?!
Question:
What is the best way to get taller?
Answers:
The best way to get taller. well when you wake up in the morning you are taller then when you got to bed. Why? When you stand up and walk around gravity is constantly pulling you down causing your spin to compress. Along with jumping out of airplane, jump roping, running, jumping, walking, standing, etc. there is no true way of making your self grow. It is all on your genes. The only thing to do is drink milk, dairy product or some other source of calcium, if you weight lift, lift properly not over doing it causing yourself to stop you growth and bringing alot of joint pain in the future. Eat your veggies, fruit and other foods in the pyramid to stay healthy. To obtain your full growth and maximize your life expectancy.