I need help with food.?!

I need help with food.?

I don't know, but I feel I may be on the edge of an eating disorder. I have always loved my food, but recently starting to comfort eat. I eat big bags of chocolate when no-one is around. Today I had a free meal for work - ate far too much - and now am alone tonight and eating a big bag of chocolate. What help can I get? I always feel like I need to eat in case the food runs out. I am upset I'm feeling this way, but just can't stop myself.

Mari,

Figure out why you are comfort eating. Are you down about something?

I love to eat also. I ate like a starving hog last week, by choice. This week, I had to cut it out and I did.

If you are unable to just quit, see a therapist to get to the root cause of your problem.