If i do these workouts every day how long will it take to get muscles?!
Question:
If i do these workouts every day how long will it take to get muscles?
1.10 wrist circles
2. 10 alternate heel touchers
3. 10 buttups
4.30 crunches
5.15leg pullins
6.30 sit-ups
7.5 stomach vacuums
8.10 buttlifts
9.15 push-ups
Answers:
2 monthes