What's the easiest way to get a flat stomach?!


Question:

What's the easiest way to get a flat stomach?


Answers:

run!!! do cardio!! work out!! common to what people think just doing sit-ups won't give you a flat stomach.. it just defines them.

i use a few moves off the ivillage workout... (the plank.. pretzel curl.. they both work great!) theres a link below

i also do crunches of course... normal ones.. ones where i put one leg out and bend the other at a 90 degree angle then rotate around so my elbow is on the outer knee of the opposite leg (just twist)... and side crunches.. which work amazing for love handles...

my fav. those is the pretzel curls they give you a four pack thats not too many but muscular...




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