Do you have a personal trainer?!
Question:
Do you have a personal trainer?
I'm thinking about finding a personal trainer and wanted to find out what sort of experiences people have had with them, and how much they have paid for the services. Thanks!
Answers:
No, I don't have one. But as a personal trainer; as long as my clients are clear and tell me what they want then I am pleased to give it to them. The clients that don't know what they want are a little harder. It is also better to get to know your body. Know your weaknesses and strengths, know what hurts you and even better know the difference between being hurt and being pushed to your limits .You need to be firm with your request, and if you stay consistent then you will see results.