How long can it take for someone to lose 20 pounds?!


Question:

How long can it take for someone to lose 20 pounds?

how long can it take for a teenage boy to lose 20 pounds?


Answers:

I have lost 12 pounds in five weeks , using a calorie controlled diet and taking regular exercise you should lose weight and a rate of 1 to 2 pounds a week if you lose it to quickly you have more chance of regaining the weight




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