Does the master cleanse really work?!
Question:
Does the master cleanse really work?
hi, I am going to this place called lake chelan, and we go every year, it is kind of a family tradition, but I am not that skinny, and I have been reading and researching about the master cleanse, does it really work, because if so I need to go on it right now, and if I follow the directions for it, and go on it for a whole month, while exercising a lot, how much weight could I loose in a month?
Answers:
There are many cleanses available. I haven't tried the master cleanse. Initially you can lose some weight from the trapped fecal matter in your colon, but proper diet is necessary to keep it from forming again and staying healthy.. Having it out can also make you feel like exercising more, too.
I have found good results with Dr. Schultz's formulas. They are short term and some can be done with regular eating habits.