Is this a good weight for me...?!
Question:
Is this a good weight for me...?
Im 14 and 5'5 3/4.
and i weigh 128.
it seems like i weigh too much though, i also play volleyball&fastpitch though so i have some muscle. do you think this is right though? what can i do to loose weight if i weigh too much?
Answers:
You seem fine. And you also play sports so some of your weight can be accounted for by muscle. You don't need to lose weight.