What is a good way to get in shape and get abs while doing it?!
Question:
What is a good way to get in shape and get abs while doing it?
Im 15 years old. I play sports (volleyball & basketball) but i want to get into shape on my own the sports don't push me enough. I try different things, i do them for a couple times and then i get bored. I need some help on what i should do & at the same time i do workouts i want to get some sort of abs without paying money for a machine. I am pretty average & eat pretty healthy but i just want to feel better about myself.
Answers:
Read tips on some great Ab workouts and more exercise programs to help you on this site