Are fruit and veg fattening - also what is the diet for rapid wight loss?!

Are fruit and veg fattening - also what is the diet for rapid wight loss?

i was told that eating as much fruit and veg as you want wouldnt be fattening - is this true

for instance potateos are a vegtable so i dont think they are fattening but a baked potato is..i think

the same with fruit - do apples oranges or strawberries contain lots of caleries?

also a friend of mine went in for heart surgery a few years ago and his doctor gave him a diet of fruit and veg that makes you lose upto 7 ibs a week - i know that long term this would be very bad for you but does anyone know where i can find a copy of such a diet?

If u want to lose weight fast try food poisoning..I recommend my local kebab house as they are defo serving up staff terriers..Dont believe all this garbage about dogs bein stolen to fight...THE KEBAB HOUSES ARE WIPING OUT ALL OUR DOG BREEDS!!!