Help with workout schedule!!!!!?!
Question:
Help with workout schedule!!!!!?
I need some websites that I can go to that will have a workout schedule for a beginer. Please help!!
Answers:
if you're serious and want a good atmosphere then go to muscleandstrength.com
great site, join the forums and ask any question you want. there's also a few beginner's workout routines as well. i'm on there and have the same username, so anytime you have a question post it up. :)