What's the name of the coil thing you bend to build the arms and chest?!
Question:
What's the name of the coil thing you bend to build the arms and chest?
it's like $10 at any given fitness store
thanks a bunch
2 weeks ago
barb..actually..it works quite well
most exercises for the chest flatten it...the coil thing builds it..but if u wanna whine..whatever floats yer boat :)
Answers:
If its the device with a heavy duty coil/spring with handle at each end and you bend it, think it s call "the crusher", or maybe a "bull worker".