Why is stomach fat so hard to eliminate??!
Question: Why is stomach fat so hard to eliminate!?!?
I've been doing cardio for almost 2 months now!. I use an elliptical everyday for 45mins!. I'm on a diet as well!. I've lost 18lbs, yet my stomach fat seems to go now where!. What else should I do!?!?
I'm 19 I weight 158lbs and my height is 5'9Www@Answer-Health@Com
I'm 19 I weight 158lbs and my height is 5'9Www@Answer-Health@Com
Answers:
Cardio is fantastic, but you might also want to consider doing some toning exercises for your torso!. Because there's so much focus on the "CORE" area now, it'll be easy to find DVDs of exercises that will help you build muscle, and harness that area!.Www@Answer-Health@Com
It's the only part of our body we don't exercise on a daily basis!. You have to cut out the sugars that turn to fat!. check out the site http://visitmrs!.weebly for helpful nonexhausting tips!. Hope this helps!.Www@Answer-Health@Com