Would like Some info.?!
Question:
Would like Some info.?
I'm watching what I'm eating and have cut out all sodium from my diet. But I so miss salt. What (if any) is out there on the store shelf that tastes just like salt but is not, and is good for the diet?
Thanks for any help.
2 weeks ago
I should add that all sodium that is not naturally in the fresh food that I'm eating.
Answers:
I have heard of people using different substitutes but have not tried them myself. But, what I have learned from a nutritionist and from personal experience is that salt is an acquired taste. Eventually, foods with salt added will taste too salty.