HEY!!!!will this weight loss plan give me results!!!!!!!!!?!

Question: HEY!!!!will this weight loss plan give me results!!!!!!!!!!?

ok so starting 2morow im going on a 1000 calorie diet,

for breakfast i will have specail k cereal along with fruits
snacks:fruits,vegges
lunch:special k
snacks:fruits,veggies
lunch:chicken salad

so yeah of course i will be drinking alot of water,taking a multivitmen aswell and some green tea!.
i am also excercising using an eliptical for 40 minutes a day and some boxing along with the ab lounge!.

my goal is to lose around 10-15 pounds over the next month!.i know some people will say thats impossible or unhealthy,but im really desperate right now!.im 5'3 and weigh 195,im 16!.i told this plan to my doctor she said its fine,but i just wanted to see other ppls opinion!.

so question is "WILL THIS PLAN GIVE ME RESULTS"!?
(10pts)Www@Answer-Health@Com

Answers:

Well if your doctor said it was fine!. Then it probably is!. You just have to make sure you include other foods into your diet as well (like bread and meats)!.!.!. Also if you are really serious about losing weight you could try sparkteens!.com!. It offers healthy meal plans and exercise routines ( with videos to show you how) that you can print off!. It tells you to track everything you eat, so you can get an idea of how to eat healthier!. It calculates how many calories you burn by running or jogging each day too!. There is also a cool SparkDiet that shows you how to change your lifestyle by eating healthy and exercising regularly!. Check out the site!.!.!.!.It's awesome =)Www@Answer-Health@Com

It will but don't go to crazy or after you are done you will gain back all the weight and maybe more!. so take it slowly but if you do it once ya you will!. Bu please be safe and after one month try to lose 5 pounds per month good luck~!Www@Answer-Health@Com

I guess it will!.!.
but youre going to cheat!. Special K twice a day is gonna get you soo bored! Try Weight Watchers pita bread and hummus for lunch instead!.Www@Answer-Health@Com

Well if you doctor said it will then most likely yes!.And if this is something you really want to do then I'm gonna say "GO FOR IT!" It's a great goal!.Www@Answer-Health@Com

For tips on how to lose weight at home without exercising
u can refer to dis website
http://www!.detoxmedifast!.blogspot!.com
and u ll find so many tips for
weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com

I don't think it contains enough protein!. You should include eggs with your breakfast and some protein at lunch also!.

Weight loss is all about food choices, portion control and getting enough exercise to burn off the calories you consume so they don

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HEY!!!!will this weight loss plan give me results!!!!!!!!!?!

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