Is this lowfat yogurt with granola healthy breakfast?!
Question: Is this lowfat yogurt with granola healthy breakfast!?
i want to lose weight tooWww@Answer-Health@Com
Answers:
Yeah, just watch out on the garnola!. That stuff tends to have ALOT more calories than you'd think!. Also, sometimes the yogurt is tricky with how they present themselves!. Make sure your yogurt has around 100 calories a serving or less!.Www@Answer-Health@Com
wel its very healthy but sometimes yogurt isnt good for u everyday so u could probably swich out sometimes with an egg or something!.!.!.then u get proteinWww@Answer-Health@Com