Help with my weight?!
Question: Help with my weight!?
what's going on I used to weight 270 now 158 but I just gained a pound 159 so I loose and gain pounds!?!.!.!. I'm trying to get to 155 by august 8 I'm going on a 300 calorie food intake & will burn 500 a day!. I'm 17 5'9 maleWww@Answer-Health@Com
Answers:
300 calorie!?
thats crazy and ull be 270 in no time once u start eating normal
go jogging/ running daily and make healthy choices when it comes to food
log onto freedieting!.com and it will tell u how many calories u need per day!.Www@Answer-Health@Com
thats crazy and ull be 270 in no time once u start eating normal
go jogging/ running daily and make healthy choices when it comes to food
log onto freedieting!.com and it will tell u how many calories u need per day!.Www@Answer-Health@Com
300 calorie intake!? i would die!.!.!.im a 6' 17 year old male at 160!.!.!.i eat like 4000 calories a day!.!.!.try eating healthy stuff, but eat more calories and just exercise more!.!.!.!.i swim, do cross country and track!.!.!.the amount of food doesnt matter nearly as much as the exercise your getterWww@Answer-Health@Com
YOU NEED TO EAT WEIGHT WATCHER FOOD IT WELL HELP YOU LOSS WEIGHT BECAUSE IT HELP ME LOSS WEIGHT I KNOW IT WELL YOU TO GOOD LUCK!?!?Www@Answer-Health@Com
you will not stay healthy on 500 calories a day thats a crash diet!. stick to a healthy balanced diet and keep up the exercise intensify it if you must!.Www@Answer-Health@Com
Most cows are smaller than you!. Losing weight isn't possible!. Go eat some junk food!.Www@Answer-Health@Com