Fear of the gym?!
Question:
Fear of the gym?
i'm not fat nor hideous-looking but for some reason when going to the gym to work out, people stare at me constantly as if I have 3 noses. And I hate it. It makes me nervous and self conscious. Agym is supposed to be a place for people to feel comfortable and focus on their own bodies, so why does it feel like highschool all over again? How can I shake this fear?
Answers:
hi take your music with you , i have my music ,i run on the treadmill and i can say i dont care if people are looking ,but there probably not xx