Diet coke..can someone confirm?!
Question:
Diet coke..can someone confirm?
i use to drink diet coke every day and ive limited myself down to only drinking it once a week.
can someone please confirm that diet coke DOES NOT make you gain weight?
i know it has chemicals and such but does it make you gain weight?
i need to know.
thanks =]
Answers:
You are right, it has no calories. But the caffeine may be a problem....it could make you retain water or slow down weight loss. I follow the Weight Watchers program and have noticed when I cut back on the diet sodas, I have more success. Everybody is different....just pay attention to your intake and see how it affects you.