My Workout???!
Question:
My Workout???
Who watches My Workout? It usually plays in the early morning (around 6ish). Who is your favorite trainer and why? What workout they teach is the most effective?
Answers:
Hey! I watch that show! It's on at 7:30 AM on weekdays on channel 9 (LIFETIME) There are 3 trainers that have all coached celebrities to get fit bodies...
Mondays and Wednesdays: Jeneatte Jenkins
Tuesdays and Thursdays: Yumi Lee
Fridays: Ron Mathews
Personally, my favorite trainer is Jeneatte Jennkins. She is funny and motivates you to get off the couch and get moving. I watch the show every morning; you burn calories and get results! Plus, there is a refreshing Yoga Cool Down at the end of every workout. For more, go to http://www.podfitness.com/lifetimetv...