Is it me or anyone else?!
Question:
Is it me or anyone else?
Does anyone work out almost everyday? Like lifting weights at home? I kinda do and i was wondering if it was bad or not, I don't feel sore when I do it. My friend lift's weights 24/7 and he is really fit now so he told me to do it but rest for a while if your tired.
Answers:
Some people lift heavy things and work on houses all day everyday for years in way more strenuous environments. As long as you're staying hydrated and healthy you should be fine. And sexy.