Motivation easy 10 points anyone can answer!?!

i dont know!.!.!.
i lack motivation tooo!.
and it pisses me off!.

uhmm try taping anorexics to your frigdeWww@Answer-Health@Com

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Set some real rewards for meeting your goals!. For example, if you meet your exercise goals every day for a week, buy yourself a new shirt or a new CD!. If you meet your diet goals every day for a week, go out for a movie!. Spread it out as you go, so it's a reward after two weeks, then three!. Make sure the rewards aren't food items like ice cream or eating out!.

Also, make yourself an awesome workout CD with really uplifting, energizing songs - that really helps me!.Www@Answer-Health@Com

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There's nothing anyone can say for you!. It's an internal thing!. Are you fed up with the way you are now!? Tired of beating yourself up!? Tired of weighting to buy nice outfits until you lose the weight!? Sick of trying to justify pants that are too tight because you plan on losing weight!?

Whatever it is that makes you want to lose weight, you just have to reach the point where you're not gonna take it anymore!.Www@Answer-Health@Com

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Focus on WHY you want to go on a diet!. Think about what you want out of it and how happy you will be when you succeed!. Those are the main things to remember!. There's nothing physical you can do!. It's all mental in your head!. Just THINK about it!.Www@Answer-Health@Com

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i really used to have the same problem!.!.!.
i was always saying that i was going to start running to get in better shape but i just never really did it!.

so i would suggest that you just do it and make little reminders so you will always think about it!.Www@Answer-Health@Com

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buy yourself something really nice, perhaps a pair of slacks of jeans!.!.!. a few sizes small!. risky, but it could be a nice kick in the ***!. the more you stick to your diet, the closer you'll be to looking hot!Www@Answer-Health@Com

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just go!!!

i was like that too but i had to get going!!!
just remember all the bad times u had with weight and go!!!
THIS IS how i motivate myself!!!
Don't u just want to start over and let everyone be amazed at ur weight!!!?!?
GO for it!!!

WISH U THE BEST OF LUCK!!!Www@Answer-Health@Com

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watch super size me and have someone keep calling you
fata s s or try to ask out a really good looking guy to get the motivationWww@Answer-Health@Com

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For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com

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Listing to music that motivates you!Www@Answer-Health@Com

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look at people you wanna like that will get you motivated and just let yourself be jalousWww@Answer-Health@Com

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