How will you know if your metabolism is low??!
Question:
How will you know if your metabolism is low??
AND ALSO WHATS THE BEST THING TO EAT IF U DONT GET STARVED 3-5 HOURS. STRAIGHT? I MEAN BETWEEN THAT HOURS.
Answers:
If you have a fast metabilisim you will be lean and not have much fat. Foods good to eat between meals are raw nuts, fruit, or even a protein bar.