I can do about 100 push ups in sets on 20, would you consider that: below averag!
Question:
I can do about 100 push ups in sets on 20, would you consider that: below average, average, or above average??
i do the sets with about a 5 - 7 minute brake inbetween
Additional Details2 weeks ago
so that equals 5 sets
2 weeks ago
-19 years old
-175 pounds
-5"7'
Answers:
i'd consider it pointless. your body adapts quickly to using your own body weight as resistance. start doing some work with weights.