Hello im 15 about to be 16 and...?!
Question: Hello im 15 about to be 16 and!.!.!.!?
in my eyes i think im very healty i have been a vegetarian for about a month and im starting vegan diets!.!.!. I take eniva vibe, eniva heart flow, and a centrum multivitamin everyday!. Im 5'10 140lbs!. I hardly ever workout but im fairly muscular!. Do you think it would be healthy to drink some benefiber daily!? Would i be healthier as a vegan opposed to eating meat and dairy!?
What other suppliments would you recommend!? ThanksWww@Answer-Health@Com
What other suppliments would you recommend!? ThanksWww@Answer-Health@Com
Answers:
u could try both of them!.1 at a time!.the first choice 1-2 weeks then the second choice 1-2 weeks!.so u will notice which 1 is better after about 1 month!.so try it that is the best i can help u!.or ask it in wiki answers if u want if wat i said doesn't help u!.gald to help ur welcome!.Www@Answer-Health@Com