Does tony horton's 10 minute trainer provide results? is it good?!
Question: Does tony horton's 10 minute trainer provide results!? is it good!?
do you recommend that one or hip-hop absWww@Answer-Health@Com
Answers:
10 Min trainer is a great way to start or keep up with your exercise program!. I own the full set (there is a regular and a deluxe set) and I use the videos when I am short on time or just use 2 or 3 of the 10 min sessions to add variety!.
It is a great workout since you do not need a lot of equipment and the exercises are like that you would get from a personal trainer!. Make no mistake the 10 min!. sounds easy but you will really work and sweat!.
If you are in good shape already it will be a great add on!. I usually recommend it for an additional program or maintenance phase!. Unless you get the full set!.
It will also depend on your goals!. If you want ot be ripped like the after photos of P90X then well you will want P90X :)
Also be aware that the program recommends you do more than one 10 min session in your regular workout!.
The sessions are very effective and the kit that comes with the program is very complete with the Bands, door kit and Cardio belt!.
I think you will like it and get good results!
KeithWww@Answer-Health@Com
It is a great workout since you do not need a lot of equipment and the exercises are like that you would get from a personal trainer!. Make no mistake the 10 min!. sounds easy but you will really work and sweat!.
If you are in good shape already it will be a great add on!. I usually recommend it for an additional program or maintenance phase!. Unless you get the full set!.
It will also depend on your goals!. If you want ot be ripped like the after photos of P90X then well you will want P90X :)
Also be aware that the program recommends you do more than one 10 min session in your regular workout!.
The sessions are very effective and the kit that comes with the program is very complete with the Bands, door kit and Cardio belt!.
I think you will like it and get good results!
KeithWww@Answer-Health@Com