How long does it take to lose weight with an ab lounger?!
Question:
How long does it take to lose weight with an ab lounger?
i have an ab lounger and i do 200 a day and i was wondering how long will it take to lose at least 10 pounds
Additional Details2 weeks ago
i do 200 a day and all i drink is water,i dont eat candy or any other sweets,but i eat subs from subway for like every course a day,and how long will it take to lose 10 pounds
Answers:
You also need to eat healthy or you won't lose much. The ab lounger simply strengthens your ab muscles and may boost your metabolism a little bit, but if you don't healthy/right you'll just end-up with strong abs that can't be seen!
The key is a balanced diet and exercise.
So if you would say cut back 200 calories per day and do the ab lounger, I bet you could lose that 10 pounds in a month or so...