Please help me gain weight. [naturally skinny/genetic]?!
Question:
Please help me gain weight. [naturally skinny/genetic]?
im 13 and is 5'3 and weight 80lbs.
im just sick of being naturally thin. and im even "thin" boned.
i have no boobs or butt. my arms and legs are thinner than a five yr old. and when i wear tight clothes, i seriously look like walking skeleton:/ i've been hiding myself with heavy clothing..
and i cry everyday and worry about what will people think of me..im just sick of this. can you please help me?
i think i'll be like this forever:'[
help this desperate young girl,plz?
Answers:
No problem you can gain mass no problem, but you are only 13 and want to take things with time,
meaning you can gain some weight by going on a routine and having a good diet,
read this article on how to gain mass here, http://talkfitness.org/articles-faqs/234...
This article should start you off in the correct direction. Please once reading that if you have more questions please ask.