Losing weight and slimming down?!

Losing weight and slimming down?

does losing weight mean u slim down aswell..?

im worried about my friend who thinks she's "fat"... her weight is fine, she just has some belly and she thinks that if she loses weight, she'll lose the fat too.. i dont want to be giving her the wrong advice nor do i want her to become unhealthy. any help?

thanks =)

to be honest the best way is not to go on a diet as ive tried them all and diet pills and they dont work lol but just change your diet and go swimming 4-5 times a week for about an hour each time it tones your tummy and all your body up wonderful too ! i lost 2 1/2 stone since may its great and i eat loads too im just eating the right foods but instead of swimming try aqua arobics its great and really fun ! great question goodluck !