Is cajun chicken a good recipe to have on a diet?!

Question:

Is cajun chicken a good recipe to have on a diet?

I'm thinking of grilling it and just put the cajun seasoning on it. NO OIL! What do you think?

Answers:

Sounds pretty healthy to me! The cajun seasoning may have a lot of sodium, so I would check for that if you're watching your salt intake. You could actually even put a small amount of olive oil on the chicken - this oil is very good for you...just 1-2 teaspoonfuls.

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Is cajun chicken a good recipe to have on a diet?!

Is cajun chicken a good recipe to have on a diet?

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