Please answer this!?!
Question:
Please answer this!?
I am leaving to a different country in two weeks and really want to lose 3 pounds, i'm 4'11'' and 93.2 pounds. I want to lose them the healthy way.
Answers:
Try running regularly even if it's not far. It will make a difference. But remember that it doesn't matter what's on the outside and though people will judge you, remember that it doesn't matter. Try getting away from the ice cream, chocolate, and snacks. Get a pedometer so that you can see how many steps you have taken. Try to get to 10,000 (number of steps your supposed to take in a day. Whatever you do have a safe trip and don't push yourself to hard on loosing weight.