What size weights should i use to workout?!


Question:

What size weights should i use to workout?

I'm an athlete who is trying to tone my arm muscles but I'm a bit of a beginner when it comes to working out...


Answers:

If you want to tone up, use light weights and do lots of repetitions. You could start with 3 or 5 pound dumbbells, but I wouldn't go any higher than 15 pound dumbbells if your goal is to tone your arms.


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